It's blizzard-ing out there. It's less than ten degrees all day, and into the negatives at night. It's windy, it's cold, and there is over a foot of snow on the ground.
And it's the first days of one of the worst TOM I've ever had.
Suffice to say, TOM is making me ravenous for food, healthy and un-healthy alike.
And snow, chill, and TOM symptoms are keeping me from feeling remotely motivated enough to leave my only passably warm dorm room to trek in the freezing cold and go to the fitlab for my daily exercise routine.
TOM has made me gain 3lbs of...whatever weight that is.
I'm depressed, cold, in pain, and miserable...and feeling like a total loser for overindulging the last couple days, and missing my workouts.
Does anyone else just have weeks like this, that are AWFUL for your weight loss journeying?