I spent the last 3 or 4 days or something in the hospital with my mom...she had spinal surgery (and yes, she's doing great and coming home tomorrow)...and while I was there it was pretty much impossible for me to eat healthy...I got as much sugar free stuff as I could, and I only drank diet soda and water...but the food was terrible. Cheeseburgers and Pizzas and French Toast and Bacon Egg and Cheese Muffins....and all sorts of junk food....
I'm very afraid I gained a lot back...and that I'm back up to 210 or something around there...
I WANT to weigh myself tomorrow morning...just out of curiosity to see how the food affected my body...but I don't know if I should because I don't know how it will affect me if I have gained again....
Honestly, I feel I could justify it...I mean I needed to be with my mom and so what if I gained a bit back? I can always lose it again...
BUT at the same time, it could depress me and I just don't know...
I could just weigh in and not count it...and not count any weigh ins until I'm below 205...where I was at the last time I weighed...
lol
What do you guys think I should do?