Hey guys, it's week 2, and on the biggest loser, it usually means the dreaded notorious plateau, but that aint gonna stop the blue team!! So this week, you gotta Bring it Harder!
This week, we're having a POP challenge!
Rules: You can edit your record time/number as many times as you like for a specific challenge. The deadline is Midnight (your local time) Sunday for all the daily challenges.
But you may not record the day challenge before its allocated day. For eg, on tuesday you can try to beat your own record time on monday's challenge, (or do monday's challenge, if you're late to the challenge) but you cannot record wednesday's challenge.
>>>>If you're late to the challenge. don't worry- you can catch up and do the past days challenge!
Good luck!! Try to beat your own personal time, and maybe if you're feeling competitive, try to beat your fellow team mates time! The winner of each specific challenge will be announced next week. Check back for sunday's challenge - to be announced later.
Copy the template below and edit your own post. Thanks!!
Your name's Pop challenge Result:
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot =
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat =
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> time you can stand on one foot =6 minutes and 36 seconds (boy was my foot hurting! lol)
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 31 squats (ouch! lol)
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat= 60 seconds (omg ! my thighs are burning!!)
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = 3 standard floor push ups hehe
>> time of plank position = 60 seconds - ouchie hehe
SAT:
pop challenge - number of jumping jacks you can do without taking a break.
>> number of jumping jacks = 60
SUN: Challenge suggested by Bigsexy (thank you!!)- Time taken to complete 1 mile (whether you walk, jog or run).
>> time of 1 mile = 11 minutes and 38 seconds (yeh!! i'm so proud of me! i thought i was going to die!!! my throat hurt, and my right shoulder was killing me, and i had a stitch near the end. but i kept pushing, i took a few walking breaks though, but first time i've pushed myself that hard ever!
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time.
>> time you can stand on one foot = 2 minutes, 36 seconds.
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =43 and I think I'm gonna die! my legs are SCREAMING at me!
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat= Yeah, after my workout, I am just too pooped to even attempt this. Sorry Echo.
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups =40 push-ups off my Resistance Ball.
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time (you can try as many times as you like, to get your highest record - feel free to edit your post).
>> time you can stand on one foot = 5 minutes and 10 seconds and the darn phone rang... I'll try again! Did't get a chance to try again...
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
Hey Dixie, I hope it's okay that I added a little pop challenge. Please tell me if it's not and I will be happy to delete it. dont wanna be stepping on anyone toes!
Am looking forward to hearing about week 2 challenge
-- Hey guys, so I thought I would construct a little pop challenge, this is seperate from the official challenge our team leader will be posting.
Thanks!
I will add each day's challenge daily, so check back each day. Have to think of some for thursday onwards. I welcome suggestions!!
AWESOMENESS! I actually love the idea of different team members coming up with the different weekly challenges. So now your challenge is the "Official" Blue Team week 2 challenge. Thanks!
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time (you can try as many times as you like, to get your highest record - feel free to edit your post).
>> time you can stand on one foot = 3:01
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 81
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat= 1:26
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = standard floor push-ups~ 22
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time (you can try as many times as you like, to get your highest record - feel free to edit your post).
>> time you can stand on one foot = 6:15 (left foot), 6:15 (right foot) I did both so that I could compare my injured leg to my healthy one. The right one hurt a lot more, but I did it. My ankle is sore now, but that might be a new exercise to strengthen it. Wow, I had no idea that would be so difficult!
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time (you can try as many times as you like, to get your highest record - feel free to edit your post).
>> time you can stand on one foot = 4:00 on each.. I can do more, but I had no time right now
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats =
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat=
THURS
number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
MON
pop challenge - stand on one foot (either foot is fine) and record your highest record time
>> time you can stand on one foot = sorry got bored and stood on two feet over and over + customers kept intrupting
TUES
pop challenge - number of squats you can do in one go without taking a break.
>> number of squats = 42
WEDS
pop challenge -time you can hold a wall squat (with your back against the wall, position yourself in a seating place, at a 90o angle).
>> time of wall squat = 1:05
THURS: number of push ups you can do (either standard floor push ups, 'girly push ups on your knees' , or standing push ups against the wall
>> type and number of push ups = wall push ups =50
Blue Team POP challenge: week 2
