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How to divide points for the day?
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09-11-2009, 09:01 AM
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1
cinlo
Member
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Join Date: Apr 2008
Location: South
Posts: 46
S/C/G: 223/220/153
Height: 5'10"
How to divide points for the day?
How many points do you allow yourself for breakfast, lunch, snack(s), and dinner?
09-12-2009, 04:48 PM
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2
nancylmrn
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Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 4,639
S/C/G: 186/working on it/148
Height: 5'5"
That is totally up to you how you divide your points up for the day. I tend to eat my highest pt meal for dinner but some days it is lunch. It again depends on what I have planned for the day.
09-13-2009, 04:19 PM
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3
NinaMarie
Junior Member
Join Date: Aug 2009
Posts: 10
S/C/G: 155/150/132
Height: 5'2"
I don't think it makes much of a difference as long as you are eating the correct number of points....
I personally am not hungry in the morning/early afternoon so I use most of my points later in the evening.
09-22-2009, 02:16 AM
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4
Babette
Junior Member
Join Date: Sep 2009
Location: Virginia Beach, VA
Posts: 27
S/C/G: 260/243.8/160 (High of 410)
Height: 5'7"
It's really best to divide them up to suit your body & it's needs.
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