WW Food and Point Issues ...other than recipes

Reply
 
Thread Tools
Old 09-09-2009, 03:18 PM   #1  
Chubbles
Thread Starter
 
breakfastsurreal's Avatar
 
Join Date: May 2005
Location: Houston, Tx
Posts: 167

Default WW for nursing moms?

Any other nursing moms out there? I started WW again in Jan, and could not lose with the amount of points they gave me. I had 40 points (10 extra for nursing) and it was basically the same amount of food I had been eating anyway. Well I am trying again now...nursing burns about 500 cals a day supposedly, but my baby is eating solids now, she still nurses a lot, so it's confusing. I am adding 3 nursing points, just to try that out. Last week I lost 6lbs with this method (my first week so bound to lose a lot). But now I am exercising ...high intensity for 30 mins, moderate intensity for 10 mins...that's 7 more points! Not to mention the 35 extra...I just want one base number I can stick to and lose weight. Imagine if I took all 40 nursing points, then got 7 activity points, then 5 of my flex points...that's 52 points! CRAZY! Any other nursing moms have advice? If it helps I weigh about 236.
breakfastsurreal is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:05 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.