Running - at an altitude!
I started C25K this week, and began in week 4 because I had previously been jogging up to 10 minutes at a time and felt comfortable starting there. But all of my previous jogging was before moving to Colorado. Has anyone else moved from somewhere at a lower elevation to a higher elevation? What are your experiences? I have also switched from running on an indoor track to running outside, so that might have something to do with it, but I am having such a hard time completing these short runs. It's very frustrating. I figured I'd have an adjustment period, but this seems crazy! I know I should just be patient and persevere, which I will do, but I just wish it wasn't quite this hard, you know?
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