venting, i hate plateaus
so for the 4th week in a row my weight is between 179 and 181. it is the lowest its been in this little yoyo (179.2), but that adds up to a big fat 0.4 lb loss this week, and the way things have been going ill probably gain it back this week. what really sucks is that my period was last week so i was sort of expecting a good drop this week like usually happens after my period. nope.
i have been meticulously counting calories. keeping on plan every day. im really glad i watched that video someone posted this week (if you dont give up, you cant fail) because this morning i was about at the end of my rope. i have been trying so hard this week to keep my spirits and attitude up even though i feel like im failing, but with every week that i dont lose any weight, i just feel like giving up more and more. i know i cant, but it is just SO frustrating.
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