South Beach Diet Fat Chicks on the Beach!

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Old 08-04-2009, 03:45 PM   #1  
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I understand we can have 15 olives. Does this include black olives too? Thank-you.
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Old 08-04-2009, 03:57 PM   #2  
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S/C/G: 249/ticker/150

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From the FAQ Phase 1 New Food list Sticky:
Olives (Green or Ripe) 15 = 1/2 TBS (fat)
Black = "ripe"

I tried to post a link, but I'm not allowed yet.

Enjoy!

-Jasmine

Last edited by jrizzle; 08-04-2009 at 03:58 PM.
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