yes Glamour Girl, don't give up!
I binged last weekend too, for two days, and I was about to give up, or even to keep on binging... but then I tried to convince myself that NO, I'm not letting this get over me. It's in the past. I have the present.
And after all a binge it's not a tragedy, it doesn't mean that your efforts are wasted, NO... just fake you have been to a wedding party where you HAD TO eat a lot of delicious foods
"normal" people do that too, they go to mega party and overeat, then they turn again into their natural routine without even thinking or concerning too much about it!