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Old 06-22-2002, 08:18 PM   #1  
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Location: Monroe, NY
Posts: 1,432

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Default Journal Sat. June 22

Good day. The season at my CSA farm started up again. Got lots of great greens as well as carrots, scallions, garlic, cilantro and beets. I love fresh organic veggies from the farm.

Morning
vigoraide 4

Midday
refried beans 3
barley 3
red peppers 0
soy chips 2
ww bar 2

Evening
salad 0
teriyaki seitan strips 4
ww pita 2

Total: 20

Exercise: spin class

Last edited by mpinkham; 06-22-2002 at 08:21 PM.
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Old 06-24-2002, 09:28 AM   #2  
LM
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Location: NJ
Posts: 988

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wow , those vegs sound so wonderful. No Farmers Markets around here...(this is only the Garden State). I think they all go to NY to sell. Anyway, another bad day for me, but not due to a fun sense of overindulgence, rather one of those bad self-destructive days...

b:
cheerios/raisins/almonds/milk 6
coffee

grocery store:
crackers 1
cookie 2

L:
pizza slivers 3
egg salad sand 4

more:
rice cakes 3
pretzels 3
breadstix & butter 3

d:
salmon 7
salad w/lt dsg 1

and still yet more
ice cream cone 6

total 39

exercise: Margarets
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