I wanna say that slim in 6 is totally boring but works. I have had like 10 friends use it and said the same thing. If u can stand 2 watch it then u WILL lose weight.
I am on week 2 and the second video and have lost 15 lbs. Now, we can all say its water weight, so I will let you know at the end of the 6 weeks. The only reason I dont think its just water weight is due to the fact that I have lost 9.5 inches in my thighs, hips and abs. I have lost 2 inches in each arm, and I haven't even gotten very far yet. I started with the 6 day express work out and diet plan which i'm sure helped.
I also luv food so what I've been doing is special K protein shakes for breakfast and lunch and then whatever I want for dinner. The special K shakes seem to curb my appetite for chocolate and they are only 3 points on Weight Watchers. They are not facntastic but you can drink them unlike slimfast shakes.
As you can see I have kinda incorporated a bunch of stuff into my life changing plan.
So far between what I was doing before and what I'm doing now I have lost 46 lbs. Hoping to keep it off.
Started 286 3 years ago
Now 240
goal 160
wish me luck and good luck 2 you