The Vice Busting Diet? Anyone heard of?
I was browsing Youtube for tips on eating properly and breaking bad eating habits. I found a couple videos on The Vice Busting Diet by Julia Havey.
I am wondering if anyone has the book and if they have done the diet. It is fairly new I think.
I have some very bad habits, such as eating fast food, buying and cooking kid-friendly foods such as chicken strips, mac n cheese, etc. I think this book is supposed to give advice on breaking those bad habits.
Just trying to get information. Thanks.
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