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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-28-2009, 10:01 AM   #1  
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I started WW at work two Thursdays ago. I got so depressed the third day of keeping track of my points, I stopped trying. I went ahead and weighed in on Thursday and to my surprise I lost .8 pounds! I couldn't believe it. Just being accountable did keep me making different choices. This week I will write down all the food I eat and face it. Maybe I'll loose more, but half my battle is just knowing what I've eaten.
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Old 03-28-2009, 05:38 PM   #2  
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Good job. And while it can get depressing writing down what you eat and what you shouldn't have eaten, you're on the right track to achieving your goal.

for losing .8 pounds!
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Old 04-01-2009, 09:51 AM   #3  
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Good job! And yes, writing everything down is no fun, but it helps you to be aware. Keep it up!
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Old 04-01-2009, 09:57 AM   #4  
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Journaling is the ONLY thing that keeps me on track.Let us know how the week goes!!
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