It really WAS just water! Yay!!!
So, last week was TOM for me. I only have about 3/year, & this was the first one since re-starting my healthy way of eating after Christmas, so I am not at all familiar with my body's fluctuations around this time. So when the scale shot up by SIX POUNDS (esp. since I'd given in to a horrible TOM-related Chinese food & ice cream craving), I was HORRIFIED. I kept telling myself, it has to be water, it has to be water, ithastobewater!!!!! I'm not sure I believed it, though. But my TOM ended yesterday, & sure enough, this morning I am back down those 6 pounds plus .2 lbs more! WHEW!!!
|