on 15lb loss. That's great!!
Don't know if you've tried logging in your food before but there are several great sites. Spark People, the Daily Plate and I just found a new one that looks pretty good and it seems really simple Myfitnesspal. Actually my doctor is a member and recommended it to me.
I'm still chugging along. I went back to the grocery store and got more groceries. My cart was filled with loads of fresh foods and veggies. I have another new thing to try....hummus. Never tried it before. Wasn't sure which one was good so I ended up with a roasted red bell pepper one. Gonna try it at least once.
I have noticed something this past few days. When I get full I stop, even thought my servings are WAY less that what I have been eating. Somethings on my diet plan I am not too crazy about and that makes it easier to stop. I did however have my treat yesterday (the first one in 3 days) and I didn't stop on that, I ATE it all! lol It was a slim a bear ice cream sandwich. Yum.. so good. lol BUT i didn't go back and get another like I normally would have.
Today I am back at work (was out last week for Spring Break) working actually makes it easier on me diet wise because I can take what I have to eat and don't have anything else available. Plus I can get my exercise in before I get home. They have a great track around the playground and campus of the school. It's so much harder when I am home because I have all that food at home, calling to me. I am still determined to do this. My goal is to lose enough weight that I can have a tummy tuck. That's my plan for next summer. I would love to go ahead and do it but there's no point if I haven't lost any weight.
how's everyone else doing???