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Old 03-20-2009, 09:16 AM   #1  
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Default Carb withdrawl
Hi everyone. I'm new to this site, and I started MRC yesterday. I am going through some serious carb withdrawls. I am sleepy, have a headache and feel nautious. Is there anything that can help? How long does it usually last? Thanks
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Old 03-20-2009, 05:30 PM   #2  
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Originally Posted by kaylasmommy View Post
Hi everyone. I'm new to this site, and I started MRC yesterday. I am going through some serious carb withdrawls. I am sleepy, have a headache and feel nautious. Is there anything that can help? How long does it usually last? Thanks
Lots of water helps - and time. You're basically "detoxing" if you're used to having lots of sugars & starches. It takes probably an average of 3 days or so.
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Old 03-20-2009, 06:50 PM   #3  
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Drinking lots of water, chewing gum, staying busy helped me. I had terrible headaches for 4 days. I hope you don't get them!! Keepgoing!!
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