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Old 03-17-2009, 07:25 PM   #1  
I know I can do it.
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Join Date: Oct 2008
Posts: 723

S/C/G: 193/ticker/140

Height: 5'5"

Default Help me lose 10-15lbs by June!!

I've set a goal to lose 10-15 lbs by June! I have some big events happening in June that I really really want to look (and feel!) awesome for!

I don't really have a plan right now, so I need some help figuring that out. Changes in diet? Exercise? I know I need to do BOTH but I'm not sure which approach to take. I really had success counting calories in the past but my current living situation makes it pretty difficult to stay on top of that. Suggestions, please!!

I want the weight to come off and STAY off, and I want to work out and feel good about my muscle tone as well. I'm definitely going to be doing the 30DS still, only I am planning on doing it every day instead of doing it a couple times a week.

Any help/advice/encouragement/weight-loss-partners are welcomed!!

Last edited by carcar05; 03-17-2009 at 07:27 PM.
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