Hi y'all
I was thinking about motivation this past evening ... seems to be a constant subject on this forum
JK!!
For me, 2 recent statements really affected me, even though I have not been able to fully internalize them into my psyche as I'd like to at this stage. (*Practice makes perfect as time goes on I suppose, lol.)
One was from Madonna (of all people!
). The other week or so, I happened to catch an online old interview clip Madonna had on Oprah's show years ago & what she said really made me take notice during a pivotal point of discussing yoga & exercising & eating in moderation/portion size, etc etc-- Madonna said:
"If you stop worrying about being fat, you will not be fat."
The second one was from a contestant on this season's TBL, Sione. After dropping a big weight loss number some weeks back, he said (and I'm paraphrasing here) he used to complain about working 10 hours a day at his job, and yet he always found three hours in the day to watch tv. There was no more excuse for him NOT to exercise if he could find three hours in the evenings to watch tv.
It's comments like those, that just make you look at the overall big picture, doesn't it??
Anyone else have a great motivational quote?
~ tea