I completely goofed no wait gorged it a better word. It was carb paradise and not only am I guilty, but I feel horrible. URG! I was so excited because I went an entire day without any sort of binge (another issue--ie what made me so fat in the first place) and it was the first day in almost a yr. Now I screwed up and am trying not to bawl my eyes out. One step forward, two steps back.