I take photos along the way during my weight loss journey, and it's SO helpful! I had a bad week this week, losing only 1 pound despite some REALLY hard work... luckily, after I snapped a progress pic and compared it to my "before" pic, I was SO surprised, I couldn't even BEGIN to complain about losing only 1 pound!
Here's the pic of my week after week progress:
YAY! The red shirt is tighter under the boobs, which is why it looks like they've grown! And it gives the illusion that i've lost a ton on my tummy, when it's really just the green shirt being baggier
It really helped that my friends and I are doing a vlog project - If you're interested, you can check out the video from this week and previous weeks
http://www.youtube.com/watch?v=6kYk7Qs8eJ8