congratulations on getting back on the wagon!
If you like ice cream, try skinny cow ice cream sandwiches- they are SO good! They don't taste like diet food at all, and they're only 2 points. I also like fibre 1 bars for a chocolate fix. They're also only 2 points (although I see you live in Tennessee, and I've heard American fibre 1 has more fibre than Canadian fibre 1, so they may be even fewer points!)
I also agree with wannabemomma- I generally try to eat a piece of fruit when I want something sweet, and it usually works to stop the craving. If I still want chocolate (or whatever I'm craving) after the fruit, I'll use some flex points to have it. I also started carrying gum with me when I go out. Even in cases where I'm actually hungry (and not just craving something), it helps to keep my mouth busy until I can get something healthy to eat. That way I'm not tempted by convenience food.
Good luck with your goals!
Back on track!!
and i think its true!
