I don't know what it IS with me today!! I usually go through my day kind of knowing what I'm going to eat and at what time but today all I could think about was FOOD! and FOOD. and MORE FOOD! It seemed like every time I got up I was walking in the kitchen and totally eating everything in sight. I had breakfast, lunch, dinner, a snack, another snack, ANOTHER snack... and I just finished a snack this minute. What the ****?
But the kicker is that I wrote all of it down. I guess subconsciously if I was going to eat the day away I was going to know the damage. And yes I ate some junk- but I would say 75% of what I had today was stuff I would eat anyway...generally healthy with some crap mixed in. Just a skinny cow here, a single serve bag of popchips there... it just sucked that i wanted to eat. All. Day. Long. And when I just added ALLLLL my food for today- I was at 1600 cals.
ok REALLY what the ****. I have been obsessing and craving and killing myself over food all day long and I only went over 200 measly calories????
today was a weird day....