Newbie here
Good morning ladies! I'm starting Atkins today (I was told to start on phase 2 since I only have 10-15 more pounds to lose). Does anyone have tips they can give me? I went to the store yesterday and bought a bunch of chicken, beef, spinach, eggs, almonds, Atkins bars/shakes etc. I've been on WW since May and have lost a good amount of weight, but over the past 3 weeks it's just stopped. I'm hoping Atkins gives me a good jumpstart again.
Thanks~!
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