I try not to get my tastebuds used to needing flavors all the time, so I usually drink my water natural. However, on occasion I use lemons, limes, cucumbers or a drop of fruit juice. Just make sure that if you use more than a teaspoon, you incorporate the calories (if any) into your caloric intake for the day.
The ginger is an interesting idea - I think I will try that, thanks!
|