It is time that I hold myself accountable. I have gained weight. Possibly 20 pounds. I am changing my ticker. This is big for me!! I have been in denial for some time. Not really denial but not wanting to own up to it. Well I am going to change my ticker and now I have to lose 50 pounds to get to my goal weight. Anyway, I know I can do this. I am making some changes and getting back on track. I am making a six month commitment to myself.
Back to what works: Calorie counting, exercise and bye bye cable!! I have been so stressed out that I have been eating, avoiding exercise and watching TV to satisfy something within myself. I guess I have been using it to zone out. I am tired of denying myself happiness. No more! I AM BACK!!
I had been hurting myself emotionally. I have gained some weight and I know I am seeing my family - that I avent seen in about a year and I wanted to look FANTASTIC but I won't. I finally came to grips with that. They love me and if I had gained all the weight back ( I won't) they would still be happy to see me. Besides, although I have gained some back...I have still lost some since they saw me! Feeling that way, only worsened the situation. I couldnt lose that weight and continued to get depressed but NOT ANYMORE! I have come to far to let 100 pounds seem like nothing!! I AM BACK!
I can do this and I will.
Thanks everyone for letting me ramble!!