I'm all about preplanning, and knowing what's ahead.
Does anyone know where you can get copies of the different meal plans including stabilization and maintenance? I just started this week on the Cream Menu, and have counted down the days (and used as an incentive to stay OP) to reward myself with Day 5 Capuccino.
If I could have something to look forward to food wise, it would work so much to my benefit.
Thank you....