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Old 10-02-2008, 06:19 PM   #1  
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Default Muscles are hot....like actual heat hot
Did some weight lifting tonight and my arm muscles are actually warm. This happen to anyone else? Does it just mean they got a good workout? First time really noticing it...
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Old 10-02-2008, 09:24 PM   #2  
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I've never measured my muscles themselves. O_o My body gets super heated, though.

When you work out, your muscles are burning a lot of fuel. Heat is produced in the process, so it stands to reason that they'd get hot.
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Old 10-02-2008, 09:45 PM   #3  
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Oh yeah. My arms especially turn bright red and are warm to the touch after a solid workout. It's freaky weird ... in a cool sort of well.

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Old 10-03-2008, 03:57 PM   #4  
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Yep, totally normal.
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