[dollyfinn]

I tried searching to see if anyone had tried this diet but the search would not allow it because the word "ABS" it too short anyway....

I just got the book from the library and it seems like an ok plan. I am currently eating many of the foods it suggests. But, I can see that it might be hard because portion size is in question. Has anyone tried it and can you please share with me how you did on it?
Thanks!!

[dollyfinn]

Oh, and if you have tried the Abs diet and the Flat belly diet and can tell me the difference between the two I would also greatly appreciate that
thanks again!