So I know that I had told you all about my 1.5 mi run the other day...well...last evening I went to the park and decided I would take a run until I no longer felt like running, just to see how much I could do without pushing myself too hard.
It was a gorgeous evening and I was feeling really good about myself. Well, I was able to do 2.25 mi comfortably without feeling too drained or exhausted. I haven't run that far in years!
It feels really nice to share that accomplishment with you guys
Anyone else getting joy out of doing something that they haven't been physically able to do in a while????
R2R