So, I've lost 19 pounds
and just joined Curves yesterday. I haven't worked out since I've changed my eating so I'm excited.
But.......... since I've changed my eating my body feels great, I'm not hungry, and I have more energy. But my brain! I can't remember things that I normally can. My boss asks me what I've done and I just look at him like he's crazy b/c I can't remember. I've always been so good at remembering everything. Now, not so much. I don't know if my mind's wondering while I do it and I just don't retain it. My work is right and good but can't recall what I actually did.
Does this have to do anything about me changing my diet? I'm not eating refined sugar, low carbs, low cal (was at 1,200 but now around 1,450).
I love the fact that I'm losing weight, but hate that my memory has left for vacation.....