A non-scale related achievement!
My friends went to burger king today and I didn't eat! I went home and had the salad I knew I should. I know this is eye-rollable to some people, but I am a fast food junkie, and now I know that I really don't HAVE to have it just because it is there; and instead of making an excuse that it is "just french fries" or something, I knew that they weren't worth it. I also exercised over an hour on the treadmill today, jogging and walking on and off- basically, the mini goal I met was really starting my weight loss journey instead of only in my mind. Thanks everyone for inspiring me to do this! I can't wait to post back here when I get under 200- about 10 pounds away! (I was over 230 two 1/2 months ago the day I had my son- he was only 7 of them!)
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