#1
The Radiant One
Thread Starter
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
Exercisers check in here! July 7th - 13th!
Hi gang! The holiday weekend is over, and it is time to burn off those hotdogs and cupcakes!!
Today I jogged 3.25 miles. Did that this morning because it is a hot one today.
#2
Senior Member
Join Date: Jul 2008
Location: London
Posts: 596
S/C/G: 129/see ticker/110
Height: 5'1"
elliptical 45 minutes
#3
Senior Member
Join Date: Apr 2008
Posts: 724
S/C/G: 265/132/150
Height: 5'5"
Treadmill 30 minutes. Upped the incline from 4.5 to 5.0, speed at 4mph so I made it to two miles
#4
Loving life!!
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349
S/C/G: 360/159/145
Height: 5' 8"
20 mins elliptical, 60 mins swimming and 10 mins upper body with free weights...just finished too!
#5
The Radiant One
Thread Starter
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
Hey y'all!
#6
Senior Member
Join Date: Oct 2007
Location: Wisconsin
Posts: 2,112
S/C/G: 278/see ticker/150
Height: 5'4
Ran/jogged 1.7 miles yesterday, then did a bit of weight training.
#7
The Radiant One
Thread Starter
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
Hi everyone!
#8
01.01.08
Join Date: Feb 2006
Posts: 1,516
Heya! Sorry I'm neglecting- but I'm still an exercising girl.
Last edited by FB; 07-09-2008 at 10:30 PM .
#9
01.01.08
Join Date: Feb 2006
Posts: 1,516
Heya again!
#10
The Radiant One
Thread Starter
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
FB - sounds fun!
Today I did lower body bowflex
and then a 45 minute bike ride.
#11
Senior Member
Join Date: Oct 2006
Posts: 141
I did watp 2 miles.
#12
Senior Member
Join Date: Apr 2008
Posts: 724
S/C/G: 265/132/150
Height: 5'5"
Did the treadmill five days this week. 5% incline, 4mph, 30min.
thinking about pulling out the bike this weekend, I think I've lost enough to do it.
Last edited by H8cake; 07-11-2008 at 02:23 PM .
#13
The Radiant One
Thread Starter
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
h8cake - go for it with the bike! I was biking at a heavier weight, so you can definitely do it.
#14
Loving life!!
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349
S/C/G: 360/159/145
Height: 5' 8"
I've been still exercising! Just haven't had time to come type it down here
Today I did 120 mins swimming with lots of laps and just playing with the kids. Also 20 mins elliptical. I have to work tonight so have been busy with last minute stuff for that party.
#15
The Radiant One
Thread Starter
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
Forgot to post my exercise yesterday! Ooops
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Exercisers check in here! July 7th - 13th!
and then a 45 minute bike ride.
