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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 07-02-2008, 02:09 PM   #1  
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Im new here. I finally realized after dieting and exercising alone for 3 months that I needed a support group. Than i found this group. I started at 285lbs back on april 2, 2008. Im down to 260lbs. My short term goal is to get down to 240lbs before Nov. 8, 2008, which happens to be my wedding date. My ultimate goal would be 200lbs by next april. Im doing a calorie counting diet. 1400cals a day except on my free day. Its the day i can just eat whatever i want without counting. Its the day of the week that i look forward to and is my motivation. i've also started exercising in the last month. 1.5hr walks twice a week with arm exercises and stomach exercises at least 3 times a week. This will take time to improve on as well. so there is a little about me. I look forward to using this forum for support and advice to become a healthy new me!
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Old 07-02-2008, 05:40 PM   #2  
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Hi mocha1985 and welcome.Everyone here is great,and you have come to the best support forum! Congrats on the 25 pound loss..Im sure you can loose the 20 pounds by Nov if you just keep the exercise up..I love those freebie days It keeps me from eating bad all week Oh and congrats on the wedding!I myself am getting married at the end of November this year
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Old 07-02-2008, 06:54 PM   #3  
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Smile Good job
Keep up the good work!

Welcome!!!

I'm new too
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Old 07-03-2008, 12:08 PM   #4  
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Great job on your success so far! Keep it up!
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