Yet another weekend and another graduation party...this time a friend's daughter...I did MUCH better than I did last weekend YAY ME
I didnt' make a 1000 calorie deficit ( it was about 600 I think) and I know that's still good, I obviously made come REALLY good decisions..I ate the fruit salad (which was probably they ONLY "good for you" thing there) I had a small helping of the homemade enchiladas, a small slice of deli sandwich, I had a lite beer and then drank crystal light the rest of the time...I ate ONE oatmeal cookie...that was to keep me away from the whipped cream drenched brownies...finally I told my husband I wanted to leave, we made our excuses and came home...we watched scary movies with our 10 year old and I ate my 100 calorie pop corn and they ate "real" pop corn
...
HOW do you maintain when you're at someone ELSE'S house and there are no "healthy" foods? It's so hard to log food when you really don't know what's in it...I usually just do my best and I aim high just in case..like for the enchilada (I ate one) I used a the calories based on an encilada MEAL it was 300 calories or something...am I going about this the right way?
Anyway I am very proud of myself for making LOTS of RIGHT choices and SOME kind of deficit...but I HATE not making my 1000 calorie deficit.