Well personally I did the curves thing for a month and a half and felt really great, like I was losing and everything, but ended up after a month of staying the same not to continue with it.. I also found that even though it's a women's gym I didn't feel comfortable doing the circuit training, BUT, this is just my experience with it, maybe you would have total opposite results with the curves program.
Whatever you decide best of luck to ya, I just prefer the outdoors or videos, I found that the excersize I did there did help build alot more muscle as opposed to fat loss, but again I only did it for a month and realized that I can't shift my weight my leaning and sitting on those machines, I actually had to go out and drive myself to see anything working for me.
Good luck with your goals!
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