Hi all,
In my crazy crazy life i lead having 2 kids ages 4 and 18 months, and my other child who is 24 ( my fiancee) taking care of my two grandparents who live with us. (my grandmother had breast cancer surgery and now had a walker and alheimers and a grandfather who just had double knee replacements who also has a walker and we take to therapy 3x a week.) did i also mention we are getting married may 30th. AHAHAH
ANYWAY i find it TOTALLY impossible right now to do the tread mill for an hour straight. I just started breaking it up in 15 or 20 minute sessions just so i can get it in each day. I am also doing that with my weights and sit ups 25-50 at a time( whatever time permits) a few times a day.
am i going to honestly see a difference this way or do you think i am wasting my time doing it this way.. It just seems like that is the only way i can get it done.
Anyone else do it like that??? Suggestion are always welcome and taken serious i need to get this weight off..
Thank you all for all you help it is SOOO appreciated