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Old 04-18-2008, 07:16 PM   #1  
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Default No "S" Diet
I saw this a few days ago on the Womans World Magazine and went to there website .
I am on day 5 and down3.3lbs so far.
Its pretty easy!!!
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Old 04-18-2008, 08:28 PM   #2  
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Congratulations. I went to the website and was reading about it. I may give it a try, starting Monday of course, since today is an S day. I really have a problem with willpower so it may help.
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Old 04-18-2008, 09:06 PM   #3  
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Hi over!! Give it a try !!
I find it to be very easy .
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Old 04-18-2008, 10:00 PM   #4  
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I did the No S Diet about 3 years ago and lost about 35 pounds in about 3 months. I added the rule "no white at night" (starchy carbs) and thought that was key to my success. Once I started eating carbs at night, my weight loss stalled, then I got pregnant! But I liked the diet a lot. Maybe I'll try it again because what I'm doing now is not working.
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Old 04-19-2008, 08:11 PM   #5  
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Gypsy, I will give that a try !!! Thanks for the tip!!!
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