It's hard at first, getting it all in, but after a while, it become second nature...
I have a water cooler near my work desk, which is handy, and I have a 32 oz. bottle that I can easily drink through.. I usually drink 3 a day without even thinking about it..
THen I usually have extra water with dinner and then during and after I play raquetball..
So give yourself some time and figure out a routine..
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