[Amany]

Hey there.

I was wondering if anyone is doing Callanetics. I've decided to start this month. I took before pictures and am shooting for 16 hours this month. I'm going to take pictures monthly to track my progress.

[jamsk8r]

I'm maxed out for workouts right at the moment, but it looks like a great no-impact option. Hope you find some workout buddies!

I think I'll pass this on to my sister. She doesn't do message boards, but she might like that callanetics thing, as she seems to always be recovering from something (she's a mail carrier...they tend to break down after a couple of decades).

[Amany]

Thanks Jam.

You're right. You definitely should not overextend. That would only be counterproductive.

I finished my first hour this morning. It was very hard and very sloppy. lol I'm going to keep going though.

1/16

[full of grace]

Originally Posted by Amany

Hey there.

I was wondering if anyone is doing Callanetics. I've decided to start this month. I took before pictures and am shooting for 16 hours this month. I'm going to take pictures monthly to track my progress.

I used to do Callanetics (YEARS ago) and I was always so pleased with the results.

Perhaps that's the new thing I need to add into my program for April.

Thanks for the nudge in the right direction!!

[Amany]

Hello Grace.

I first tried Callanetics two years ago, but stopped after 2 or 3 times. This time I'm going to stick with it, along with regular cardio.

I definitely understand needing a nudge on occasion. In fact, there are times that I need outright shoves and pushes.

[Amany]

I just completed a second hour. This time was a tad bit better. 2/16!!!