Hello all, it has been almost 5 months since i loged in! I'd like to start a challenge. Starting May 17th, my goals are..
1) Exercise 3 times a week for 35mins. It can be any days that you choose, you just have to make sure that you exercise
3 days out of the week. For every week you do this you will earn a
!!
2) Not eating after 8pm (or 3 hours before i got to bed). BIG problem for me!
Thats is for now, i think thats enough! Im going see if i can keep this going until May 17th (becuse it takes that long to form a GOOD habit) Who will join me!!