[nineteen]

Breakfast: ******** shake

Lunch: vegetarian meatloaf that I made last night, with (healthy) buttermilk mashed potatoes and peas

Afternoon Snack: apple with two teaspoons peanut butter

Dinner: salad, salmon teriyaki, rice

Dessert: slice of low-cal chocolate cake that I baked last night

[breathe me]

your meal plans sounds yummy!!!

Breakfast: flax seed porridge
Snack: A banana with low fat plain yoghurt
Lunch: Brown rice with tofu and mixed veggies
Snack: Orange and grapefruit salad
Dinner: Pea soup
Snack: A banana

[2beautiful2Bfat]

wow your meals sound yummy.

[jillnicole03]

Yesterday because today is just beginning for me...

Breakfast: Apple Bake: Apple, Oatmeal, spenda, cinn. & 0 cal. butter spray

Snack:grapes

Lunch: Boca Patty & Sweet potato Fries w/ketchup & mustard

Snack: Carrots & Tangerine

Dinner: Boca Patty w/grilled onions & Steak sauce

[readyfreddy]

kashi go lean with a sliced banana, latte

2 cutie tangerines

tuna melt (i skip the mayo and use 2 oz of cheese on wheat bread)

?? for dinner. something light ive been eating too much as of late!

ps thanks for the daily what are you eating thread!

[jennyplain]

Breakfast: Whole Grain cinnamon raisin cereal with milk and a Fiber One yogurt

Lunch: Sandwich with sprouted wheat bread, reduced fat cheese, and salsa, plus a pear.

Dinner: Turkey meatloaf with potatoes and a salad with a homemade vinaigrette dressing

Snack: Not sure yet! I will see what strikes my fancy.

[Zen Pharmacy]

Unfortunately I've officially got the flu (take that mandatory flu shot). So my menu is juice and juice and water and maybe some soup later.

I think I knew I was going to get sick when I made a freakishly large pot of veggie soup on Thursday.

[DaisyNicole]

you guys don't even want to know. I will say that it totaled about 2500 calories in my Fit Day. At least i was honest. Stinking BBQ over at my brother's house! I had a really good time though! The dessert was really what put me over... oh, and the mac & cheese (homemade!).

[kisskiss]

breakfast: cereal w/banana
snack: granola bar
Lunch: ham subway sandwich, water, sunchips
snack: bowl of fruit
dinner : sushi : ) . i love sushi

[DaisyNicole]

Today my plan is:

B: Cheerios, 1% milk & glass of OJ
s: banana
L: either subway or panera (panera only for soup and 1/2 salad)
s: colby jack cheese cubes & wheat thins
D: Whole wheat spaghetti w/ marinara and 3 small meatballs and just a sprinkle of parmesan

[lovinlifex2]

Monday - 2/18

B - oatmeal
L - LC Meal, salad, apple
S - yogurt w/ 1/4 cup kashi go lean cereal on top
D - chicken patty, baked potato, salad, steamed cauliflower
S - 1 pack choc drizzle rice cakes

E - 20 min on treadmill and 20 min TBL DVD power sculpt

[jennyplain]

2/18

Breakfast: Sprouted grain toast w/peanut butter and jam, plus a banana

Lunch: Sandwich with reduced fat cheese and salsa + 1/4 cup cottage cheese

Dinner: Turkey meatloaf + yogurt mixed with whole grain cereal & a girl scout cookie (just one!)

Snack: Fiber bar during my late class tonight and a fudgecicle when I get home.

[peachcake]

My plan for today-
B- Cottage cheese and peaches 180cal
S- String cheese 80cal
L- Homemade lasagna from last night, made with squash, yum. And maybe a yogurt if I am still hungry 225cal with yogurt 325cal
D- Probably more lasagna 225cal
S- Some low fat homemade jello cake I made last night. 215cal

So far I've only had breakfast, and that was on plan. Woohoo

[frog0726]

I haven't planned everything out yet, but:

B-oatmeal and protein powder (with water)
S- a plum (wasn't too hungry)
L- have a chicken breast broiling, and I guess I'll cook up some veggies
S- no clue
D- got some white chili in the crockpot

[ella13]

b- weight control oatmeal
s- live active cheese
l- light tuna melt
s- apricot
d- steak salad