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Old 01-06-2008, 12:38 PM   #1  
Fea
My Reality Check bounced.
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Default Food Diary
Is it just me who likes to keep one?

Although I have to admit I havent over the past 5 days since I started on my HE (Healthy Eating) plan, but I would like to. Im thinking maybe I should do it on my brand spanking new blog

I find it keeps me on the right track.
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Old 01-06-2008, 02:16 PM   #2  
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Nope - I LIVE through mine. Every single thing that passes my lips goes into my online food journal. Keeps me accountable and in control!

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Old 01-06-2008, 04:23 PM   #3  
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I keep a food diary online. Helps me keep track of how many calories I am eating each day. Also works out how many calories I burn for different types of exercise.
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Old 01-06-2008, 05:23 PM   #4  
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I'm starting agian tomorrow as I find it really works
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Old 01-06-2008, 05:24 PM   #5  
Fea
My Reality Check bounced.
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Ive kinda started one now on my blog. Although that will more than likely turn into a place I just ramble on for hours onto. I have a little notebook that Im going to record all that passes my lips into too
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