Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 01-01-2008, 07:36 PM   #1  
Senior Member
Thread Starter
 
rabidstoat's Avatar
 
Join Date: Oct 2005
Posts: 628

S/C/G: 351 / 282 / 135

Height: 5'3"

Default Good article on overcoming exercise barriers

I was surfing around and found this article on overcoming exercise barriers. It was a pretty good read. I'm not sure if it'll help me, but they definitely covered a few of my 'excuses':

Barriers to fitness: Overcoming common problems - stay motivated
rabidstoat is offline   Reply With Quote
Old 01-02-2008, 10:29 AM   #2  
TBL Red Team Member
 
Scenestealer's Avatar
 
Join Date: Oct 2007
Location: New York, NY
Posts: 680

S/C/G: 132/129/120

Height: 5'4.5"

Default

Great read, and definitely applicable to a lot of my issues - thanks for the tips!
Scenestealer is offline   Reply With Quote
Old 01-03-2008, 07:59 PM   #3  
Peachbody
 
Dr Geri's Avatar
 
Join Date: Dec 2006
Location: Gemenon
Posts: 268

Post

Thanks for the link, I enjoyed not just the overcoming barriers to exercise article, but I also clicked around and read about the top reasons for aerobic exercise and the benefits of elliptical gliders. Inspiring!

Geri
Dr Geri is offline   Reply With Quote
Old 01-03-2008, 08:14 PM   #4  
Senior Member
 
GatorgalstuckinGA's Avatar
 
Join Date: Jan 2007
Location: Kennesaw, GA
Posts: 2,649

S/C/G: 188/ticker/130

Height: 5'3"

Default

i think that's a great article...especially for those who need the help and motivation to start exercise.
GatorgalstuckinGA is offline   Reply With Quote
Old 01-03-2008, 09:35 PM   #5  
Senior Member
 
zinkemomx2's Avatar
 
Join Date: Feb 2006
Location: Northern Michigan
Posts: 1,337

S/C/G: HW-300.2 GW-<175

Height: 5' 5.75"

Default

Great article. I am passing that one on.
zinkemomx2 is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:41 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.