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Journal, Wed. Jan. 23
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01-23-2002, 08:58 PM
#
1
mpinkham
Lifetimer
Thread Starter
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432
S/C/G: 183.6/173/140
Journal, Wed. Jan. 23
Weighed in. Stayed the same, which I was fine with. Maybe I'll lose next week.
Morning
ww smoothie 3
strawberries 1
Midday
boca sausage 2
pasta 4
rice cake with soy butter and fruit spread 2.5
ww bar 2
Evening
veggie soup 0
tofu 3
rice 2
Total: 19.5
01-23-2002, 09:30 PM
#
2
LM
Senior Member
Join Date: Oct 1999
Location: NJ
Posts: 988
Hi Myra, gee I thought I started today's Journal, but that seems so long ago. Maybe it was yesterday!
b:
cheerios/almonds/raisins/milk 6
coffee
L
ham & turkey sand 2
carrot stix & grape tomatoes
ratatouille 1
snack:
orange 1
doritos 1
dinner
london broil 6
salad w/lt dsg .5
corn & limas 2
ital brd 1.5
snack:
choc milk 2.5
cow 2.5
total: 26
exercise: cardio toning class -2
01-24-2002, 02:00 PM
#
3
patch30
Senior Member
Join Date: Jun 2001
Location: Los Angeles
Posts: 765
should have posted this (Wed)
Morning
bagel - 4, cof - 1
Midday
fish tacos - 5
Evening (21)
salmon - 5, pasta - 10, broc-0, skinny cow -2 , cookies - 4
Total - 31 - 2 activity = 29
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