YOU are not alone.
I too am an overeater, and mostly eat to soothe my emotional pains.
I even eat and eat and eat and say 'the **** with it, i'll diet 2moorow" and
give any excuse to eat.
No wonder I can't lose weight.
My all time thinnest was a size 8 / 135 lbs, now a size 16 and 207
pounds, all gaining thru out the years. Good thing is is that I love
to exercise, but I eat all the wrong foods.
I am now starting a diary and writing down honestly what I eat.
I am determined to get this weight off.
I am here if you need to talk
(((kimber)))