Hello everyone.
I'm starting to get out of my terribly unhealthy of drinking about 3 sodas a day. That's literally all I would drink, so I'm sure I was dehydrated.
Now that I'm starting to drink 8 glasses of water a day (it's been about a week doing it regularly) I wake up with extreme cotton mouth. My dental routine hasn't changed, my diet hasn't changed. Why would my mouth be dry in the morning now that I'm finally getting enough water?
And I guess because of that my breath has not been nice either.
I can brush for a long time, use Listerine, and I still have to pop Altoids all the time.
Ahh why is my body punishing me for giving it what it needs.