South Beach Diet Fat Chicks on the Beach!

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Old 10-17-2007, 12:02 PM   #1  
luvscoffee
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Thumbs up Sick of eggs? "Non egg" Phase 1 recipe!!

Ok, so those of us that are starting on re-starting (thats me) Phase 1 might be getting sick of eggs. I read many posts of people wanting an alternative. There are many good alternatives in the recipe section and I have another one for you. I call them "ricotta muffins."

The recipe is in the recipe forum under Breakfast, Phase 1.

I put them in tupperware and heat up two of them for breakfast. This really helps break up the egg routine. Good luck to everyone who has started or re-started phase 1.

Last edited by beachgal; 10-17-2007 at 12:32 PM. Reason: Redirect to recipe forum so everyone will be able to find the recipe later. :)
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Old 10-17-2007, 12:04 PM   #2  
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Default Correction.

Sorry to confuse everyone. I shouldn't have said "non egg." There are still eggs in this, but it doesn't feel or taste like you are eating "just eggs."
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Old 10-18-2007, 05:26 AM   #3  
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Thanks!!! I wanted "something" yesterday evening, but not sure what, I had some ricotta cheese left over from making lasagna the other day, so I tried out the recipe. Really enjoyed it! I put some pumpkin spice in it also (didn't have muffin pan liners, so just used a torte pan) I was thinking "boy, this would be great with powdered sugar on top!!"..so I ended up sprinkling some vanilla splenda over the top of it!

Thanks again for sharing that!!!

Last edited by femmecreole; 10-18-2007 at 05:28 AM.
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Old 10-19-2007, 09:34 AM   #4  
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Cat, I never even thought of using vanilla splenda like that! (I need a head smacking smilie...) Duh! Very smart!
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Old 10-19-2007, 10:01 AM   #5  
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I gave this recipe to my husband and he wants to try it! About how many muffins does it make?
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