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Old 10-08-2007, 08:08 AM   #1  
doinTHEbestIcan
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Default Monday Planning October 8

b-cup of coffee
l-i'm not sure, staff luncheon at work
d-michelina's dinner
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Old 10-08-2007, 09:20 AM   #2  
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Default Case of the Mondays

B- Banana & Black Coffee
L-Ham Sandwich & Regular Potato Chips
D-Chinese Buffett, nuff said

Hopefully will do either Yoga Booty Ballet or go to Yoga class at gym tonite

Last edited by kobe21; 10-09-2007 at 09:37 AM.
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Old 10-08-2007, 09:46 AM   #3  
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b - cereal, milk, grapes
l - subway 6", light chips, light lemonade
d - rice, italian sausage, veggie mix

e - I forgot my tennis shoes, so I can't go walk on my lunch but I will get a 30 min. strength workout in....I don't mind going barefoot for that.
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Old 10-08-2007, 09:58 AM   #4  
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B - english muffin with peanut butter, grapes
L - kashi sweet and sour meal, small salad, orange
S - homemade veggie soup
D - whole wheat pizza bread, cauliflower/brocolli

E - 30 min on treadmill
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Old 10-08-2007, 10:41 AM   #5  
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B - 1 weetabix and cup of tea
L - Tuna and mayonnasie sandwhich 1 pack of french fries
D - small portion oven chips (fries etc) but not sure what to put with it yet x
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Old 10-08-2007, 12:05 PM   #6  
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b: bowl of kashi go lean honey almond flax w/ 2% milk
s: red bellpepper strips
l: salad of romaine, broccoli, tomatoes, chickpeas and pita chips
s: handful of almonds
d: grilled chicken breast, green beans, blackeyed peas
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