My question would be, why spend the $90 ("a $425 value for only 3 easy payments $19.95 + $12.95 + shipping and handling")? You don't need to spend any money to be told to get aerobic exercise, go to the gym, and eat a diet of 30/30/40. (The calorie balance is even more important -- i.e., you have to eat fewer calories than you expend in order to lose weight. No majik pill, nutritional breakdown, or program allows you to bypass the laws of thermodynamics.)
There are probably thousands of such routines or diets available for free on the web. No need to fall for the cheesy sales job and set yourself up for endless spam. One place to start would be at
www.stumptuous.com: click on iron and read the "starting", "training", and "eating" pages. It's geared toward women, but the same advice obtains for men. And it's not trying to sell you anything.
Seriously, save your money. Weight loss isn't easy, but it's not rocket science, either.
Just my opinion, but you asked.
Kim