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09-22-2007, 02:38 PM
#
1
mynxie
Member
Thread Starter
Join Date: Sep 2007
Location: North East England
Posts: 34
healthy but sweet snack
banana chips
Slice a banana and put it in the oven (on foil in a tray) on medium heat for 20mins til banana has dried
it's sweet so you'll get your sweetness kick, takes longer to eat than a piece of fruit....and not naughty!
09-22-2007, 03:03 PM
#
2
phantastica
hara hachi bu
Join Date: Oct 2005
Posts: 2,294
Do they turn out crispy, like the dried bananas one can buy in the store?
How thin did you slice them, and how long did you bake them?
Thanks for sharing.
10-25-2007, 07:09 PM
#
3
silverfox
Junior Member
Join Date: Oct 2007
Location: TX
Posts: 14
S/C/G: 180/178/150
Height: 5'8"
Nice idea mynxie..I was just craving something sweet and trying not to cave into eating something I shouldn't.
10-26-2007, 10:03 AM
#
4
Janie Canuck
Senior Member
Join Date: Feb 2007
Location: north of the border
Posts: 435
S/C/G: 152/140/130
Height: 5'5"
I could be wrong, but I think I read that the banana chips that you buy in the store are actually deep-fried, and not the healthiest choice. My favourite sweet-but-healthy snack lately has been frozen grapes. They go kind of slushy...
10-28-2007, 12:46 AM
#
5
lewelaine
Senior Member
Join Date: Jul 2006
Location: Indiana
Posts: 125
S/C/G: 265/156/143
Height: 177 cm (5ft10in)
I like frozen blueberries. mix them into a bit of nonfat low calorie plain yogurt. mmmmm
10-30-2007, 01:26 PM
#
6
monkeygirl21
Junior Member
Join Date: Oct 2007
Posts: 16
S/C/G: 284/280.3/130
I love banana chips! I may need to pull out my food dehydrator and make some. Apples are good too! I love apple chips with a little cinnamon.
10-30-2007, 01:45 PM
#
7
chellez
budding cinephile
Join Date: Sep 2006
Location: Richmond, Virginia
Posts: 2,276
S/C/G: 225/197.5/150
Height: 5'5 1/2"
Banana chips are awesome! i get mine from the organic store around the corner and I usually eat them all alone.
be careful not to eat too many... they can mess with your bowels
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